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sloane7
Journal
11 Apr 17
sloane7's Journal, 11 Apr 17
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Weigh In record (no journal entry) for 11 April 2017
77.7 kg
Lost so far:
11.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2017:
874 kcal
Fat: 22.16g | Prot: 37.43g | Carbs: 129.48g.
Breakfast:
Carrefour Muffin Anglais, Nutella Nutella.
Lunch:
Sucre, Carrefour Ananas en Morceaux, Kiwi, Semoule Cuite, Carrefour Steak Haché Pur Boeuf 15% MG.
more...
1954 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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sloane7's Weight History
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