Weigh In record (no journal entry) for 31 March 2017
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72.6 kg
Lost so far: 17.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 47.98g | Prot: 63.21g | Carbs: 266.85g.
Breakfast: Spaghetti mit Tomatensoße. Lunch: McDonald's McFlurry Corny Karamell, McDonald's Chicken McNuggets (9). more...
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Losing 0.4 kg a Week
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