Weigh In record (no journal entry) for 08 April 2017
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 42.65g | Prot: 58.43g | Carbs: 234.53g.
Breakfast: Banane, Heudebert Biscottes, Saint Amour Gâteau au Fromage Blanc. Lunch: Lindt Chocolat au Lait Extra-Fin, Sveltesse Ferme et Fondant Café, Poireaux, Delisse Crème Fraîche Légère Épaisse 15%, Thon dans l'Eau (en Conserve), Oeuf. Dinner: Gardeil Mousse d'or, Ratatouille Maison, Sveltesse Ferme et Fondant Pistache, Heudebert La Biscotte, Delisse Fromage Blanc 3%. Snacks/Other: Banane, LU Petit Écolier Chocolat au Lait. more...
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2139 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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choupinette57's Weight History
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