AnnAardig's Journal, 08 Apr 17

Quite a struggle
75.6 kg Lost so far: 5.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
1312 kcal Fat: 46.37g | Prot: 60.88g | Carbs: 159.10g.   Breakfast: Milsani Luchtige Magere Verse Kaas, Boni Hennepzaad, Boni Chiazaad, Havermout. Lunch: Planta Classic, Délifin Filet de Saxe, Aldi Sandwich. Dinner: Sla, Solo Plantaardige Bakboter, Eridanous Feta, Zeisner Curry Ketchup, Bonnie Mayonnaise, Délipain Keizerbroodjes, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Aldi Peperkoek. more...
2080 kcal Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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AnnAardig's Weight History


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