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mylilmaltese
Journal
08 Apr 17
mylilmaltese's Journal, 08 Apr 17
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Weigh In record (no journal entry) for 08 April 2017
95.7 kg
Lost so far:
51.7 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
256 kcal
Fat: 13.53g | Prot: 18.26g | Carbs: 14.71g.
Breakfast:
Publix Scrambled Eggs.
Snacks/Other:
Marshmallows.
more...
3477 kcal
Exercise:
Mowing Lawn - 1 hour, Cooking - 1 hour, Standing - 3 hours, Sitting - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours.
more...
Losing 1.9 kg a Week
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mylilmaltese's Weight History
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