Weigh In record (no journal entry) for 08 April 2017
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 60.59g | Prot: 85.00g | Carbs: 54.96g.
Breakfast: Gekochtes Ei, Ja! Harzer Käse, Senf, Roggen Knäckebrot. Lunch: Kaffee mit Milch, Hühnerbrühe oder Bouillon, Gekochtes Ei. Dinner: Tomaten, Roastbeef, Rapsöl, Omelett oder Rührei, Spargel. more...
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Gaining 2.1 kg a Week
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abnehmsuse102's Weight History
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