Weigh In record (no journal entry) for 08 April 2017
|
87.3 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
2425 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|