Weigh In record (no journal entry) for 07 April 2017
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83.2 kg
Lost so far: 24.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 13.22g | Prot: 66.75g | Carbs: 48.31g.
Breakfast: Bulk Powders Pure Whey Isolate. Lunch: Makis de Aguacate. Dinner: Viking Queso Para Ensalada, Hacendado Claras de Huevo, Bonnysa Tomate Cherry, Hacendado Gambón. Snacks/Other: Alipende Yogur Natural, Makis de Aguacate. more...
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Losing 0.4 kg a Week
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