Weigh In record (no journal entry) for 15 February 2012
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81.2 kg
Lost so far: 19.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1230 kcal
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Fat: 91.71g | Prot: 63.79g | Carbs: 46.14g.
Breakfast: Maple Nut Scone - Lo Carb, heavy cream, whole milk. Lunch: romaine, pickled beets, bell peppers, spinach, canadian bacon, Ranch Dressing, black olives, egg. Dinner: grapeseed oil, Squash, asparagus, strawberries, Greek Gods greek yogurt traditional, chicken. more...
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Losing 1.6 kg a Week
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F8thful1's Weight History
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