|
je me dis qu'avec le sport que realise chaque jours maintenant les muscles devrait pesr plus lourd que le gras ; ce qui explique ma prise de poids apres ce reequilibrage alimentaire et tout ce sport
|
65.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
|
|
2004 kcal
|
Exercise:
Weight Training (moderate) - 28 minutes, Bicycling (slow) - 18/kph - 20 minutes, Walking (brisk) - 6.5/kph - 27 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|