Weigh In record (no journal entry) for 07 April 2017
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71.7 kg
Lost so far: 18.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 46.79g | Prot: 59.91g | Carbs: 138.24g.
Breakfast: Gutes Land Harzer Käse mit Kümmel, Lieken Urkorn Fit & Vital Weizen, Gut & Günstig Natives Olivenöl Extra, Leichter Genuss Mozzarella, Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Dinner Gold Penne Gorgonzola. more...
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steady weight
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