Pioucepiou's Journal, 06 Apr 17

30 sa + 4 j
74.3 kg Lost so far: 3.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
765 kcal Fat: 7.27g | Prot: 22.44g | Carbs: 151.77g.   Breakfast: Bonne Maman Confiture de Mandarines, Pain de Blé (y compris les Baies de Blé), Kusmi Tea Thé Detox, Cristaline Eau de Source. Lunch: Riz Blanc (à Longs Grains , Cuit), Maître Prunille Pruneaux d'agen, Viande de Lapin. Dinner: Coca-Cola Coca-Cola. more...
3487 kcal Exercise: Cooking - 3 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 3 hours, Stairs (Climbing Stairs) - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Sitting - 4 hours. more...
Losing 0.1 kg a Week



     
 

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Pioucepiou's Weight History


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