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mexidelaiglesia
Journal
06 Apr 17
mexidelaiglesia's Journal, 06 Apr 17
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Weigh In record (no journal entry) for 06 April 2017
73.5 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2017:
1222 kcal
Fat: 44.52g | Prot: 41.73g | Carbs: 54.07g.
Breakfast:
Café con Leche Descremada.
Lunch:
Queso Brie, Pan Blanco, Mantequilla, Gambas, Martiko Bloc de Foie Gras de Pato, Vino Tinto de Mesa.
Dinner:
Vino Tinto de Mesa.
more...
2152 kcal
Exercise:
andar - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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mexidelaiglesia's Weight History
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