Weigh In record (no journal entry) for 05 April 2017
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 30.05g | Prot: 23.71g | Carbs: 111.52g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Banana-da-Terra Madura Fervida. more...
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Gaining 1.1 kg a Week
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