Weigh In record (no journal entry) for 05 April 2017
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.63g | Prot: 28.27g | Carbs: 147.93g.
Breakfast: Альпен Гольд Молочный Шоколад, Чай, Останкинский Молочный Комбинат Творожная Масса с Изюмом "Московская". Lunch: Сметана, Простые Пельмени, Сухари. Dinner: Песочное Печенье, Яшкино Пряники Шоколадные, Чай. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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