Found others doing the same diet that I have been. Swithched my diet, sucks it is like restarting, but maybe having more people on here doing what I am doing will help. I am pretty much going through it alone. Hubby is mad I am losing weight, friends are all skinny or think I should just have surgery, and parents are far away and distracted with other things. Am looking forward to a little community!
|
98.2 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Not Applicable.
|
|
2354 kcal
|
Fat: 77.37g | Prot: 68.52g | Carbs: 316.46g.
Breakfast: fat free milk, French Vanilla Shake Mix. Lunch: Special K Italian Tomato & Herb Crackers, biggest. Dinner: tgi friday's, Parmesan Crusted Chicken Meal, Crispy Green Bean Fries. Snacks/Other: celery, clementine. more...
|
|
3146 kcal
|
Exercise:
Sitting - 2 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
|
|