So...Wochenende ist wieder ausgeglichen. :D
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86.8 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 34.09g | Prot: 36.67g | Carbs: 125.87g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Aldi Holländischer Gouda. Lunch: Maggi Waldpilz-Creme Suppe Fettarm. Snacks/Other: Crusti Croc Craks, Gekochtes Ei, Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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