Weigh In record (no journal entry) for 05 April 2017
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104.6 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 98.20g | Prot: 38.40g | Carbs: 204.52g.
Breakfast: 24H Valo Paahdettu Rouhittu Pellava, Pakkasmarja Mustikka, Viinirypäleet, Alpro Mild & Creamy Vanilja, Benecol Tehojuoma. Lunch: Saarioinen Juustoinen Kasviskeitto, Flora Margariini 60%, Vaasan Ruispalat. Dinner: Saarioinen Juustoinen Kasviskeitto, Vaasan Ruispalat, Paprika (Keltainen), Flora Laktoositon Margariini. Snacks/Other: Kaurakeksi, Pulla. more...
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3207 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ikineito's Weight History
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