Weigh In record (no journal entry) for 04 April 2017
|
96.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 25.15g | Prot: 50.22g | Carbs: 52.13g.
Breakfast: Ser Yogurt Bebible Frutilla. Lunch: Pan Francés, Hellmann's Ketchup, Zapallo, Filete de Res. Snacks/Other: Pan Francés, Queso Feta, Paladini Jamón Cocido. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zettakai's Weight History
|