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carolamorim1994
Journal
04 Apr 17
carolamorim1994's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
76.4 kg
Lost so far:
0.3 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
745 kcal
Fat: 54.32g | Prot: 46.16g | Carbs: 19.71g.
Breakfast:
Ovo de Codorna, Limão, Ovo Frito.
Lunch:
Trident Chiclete, Alface, Abobrinha, Pimentão Verde.
Dinner:
Alface, Ovo Frito.
Snacks/Other:
Cacau Show Tablete de Chocolate Amargo 85% Cacau.
more...
2336 kcal
Exercise:
Weight Training (moderate) - 29 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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carolamorim1994's Weight History
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