Weigh In record (no journal entry) for 03 April 2017
|
122 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 52.40g | Prot: 94.14g | Carbs: 43.29g.
Breakfast: Café. Lunch: KFC Salada, KFC Salada, Vitalatte Mozzarelline, Vitalatte Mozzarelline, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Bife de Carne de Vaca, Contra-filé. Dinner: Dr. Oetker Gelatina Diet Cereja. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|