Weigh In record (no journal entry) for 03 April 2017
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121.7 kg
Lost so far: 2.6 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 68.76g | Prot: 127.48g | Carbs: 44.52g.
Breakfast: Trim Healthy Mama Integral Collagen, Vega One All-in-One Nutritional Shake - French Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Brownie, Peanut Butter, Chicken or Turkey Salad. Dinner: Mixed Salad Greens, Ranch Salad Dressing, Waffle House Grilled Plain Chicken Breast. more...
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Losing 0.5 kg a Week
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Norman Victor's Weight History
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