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Jazzue
Journal
03 Apr 17
Jazzue's Journal, 03 Apr 17
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Na das sieht doch schon besser aus. Nach den 89.1 von heute morgen, musste ich jetzt doch noch mal gucken. 😂
88.2 kg
Lost so far:
6.2 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
1000 kcal
Fat: 26.73g | Prot: 32.76g | Carbs: 152.11g.
Lunch:
Gekochtes Ei, Spaghetti mit Tomatensoße.
Snacks/Other:
Crusti Croc Craks, Red Bull Sugarfree Energy Drink (Dose), Aldi Glückskekse, Kaffee mit Milch.
more...
2852 kcal
Exercise:
Driving - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Jazzue's Weight History
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