Weigh In record (no journal entry) for 03 April 2017
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105.5 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 45.21g | Prot: 46.28g | Carbs: 116.03g.
Breakfast: Viinirypäleet, 24H Valo Paahdettu Rouhittu Pellava, Alpro Mild & Creamy Vanilja, Benecol Tehojuoma. Lunch: Knorr Ruskea Kastike, Perunat (Suolaa lisätty, Keitetty), Uunilohi. Dinner: Paprika (Keltainen), Flora Laktoositon Margariini, Salaatti, Kauraleipä. more...
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2948 kcal
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Exercise:
Rowing - 15 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Ikineito's Weight History
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