Weigh In record (no journal entry) for 01 April 2017
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87.6 kg
Lost so far: 15.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 18.30g | Prot: 43.54g | Carbs: 11.83g.
Breakfast: Quiabo Cozido, Peito de Frango (Pele Não Consumida), Omelete ou Ovos Mexidos com Queijo. more...
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Losing 4.6 kg a Week
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erica_rockglam's Weight History
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