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Julievb_
Journal
01 Apr 17
Julievb_'s Journal, 01 Apr 17
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Weigh In record (no journal entry) for 01 April 2017
59.8 kg
Lost so far:
2.3 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2017:
1403 kcal
Fat: 35.51g | Prot: 58.28g | Carbs: 212.78g.
Breakfast:
Calvé Pindakaas (20g), Banaan.
Lunch:
Omelet of Roerei, Appel.
Dinner:
Lidl Sushi Box Ikuno, Sojabonen (zonder Zout, Gekookt), California Roll.
Snacks/Other:
Aardbeien.
more...
1501 kcal
Exercise:
Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 2.7 kg a Week
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Julievb_'s Weight History
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