Julievb_'s Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
59.8 kg Lost so far: 2.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
1403 kcal Fat: 35.51g | Prot: 58.28g | Carbs: 212.78g.   Breakfast: Calvé Pindakaas (20g), Banaan. Lunch: Omelet of Roerei, Appel. Dinner: Lidl Sushi Box Ikuno, Sojabonen (zonder Zout, Gekookt), California Roll. Snacks/Other: Aardbeien. more...
1501 kcal Exercise: Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 2.7 kg a Week

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Julievb_'s Weight History


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