Weigh In record (no journal entry) for 01 April 2017
|
61.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 23.44g | Prot: 65.25g | Carbs: 121.74g.
Breakfast: Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Maitokahvi, Marjat. Lunch: Rainbow Porsaan Ulkofileepihvi, Bataatti (Kuoreton, Keitetty), Tomaatit, Keitetyt Porkkanat, Tuorekurkku (Kuorineen), Rainbow Rasvaton Raejuusto 0,2%, Avokado. Snacks/Other: Omenat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sartsa48's Weight History
|