Weigh In record (no journal entry) for 01 April 2017
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97.9 kg
Lost so far: 45.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 126.56g | Prot: 71.73g | Carbs: 17.49g.
Breakfast: AH Grillworst met Kaas. Lunch: AH Champignons, Apollo Truffel Mayonaise, AH Geraspte Goudse Kaas Jong 48+, AH Basic Spekjes, AH Rucola Sla Melange. Dinner: AH Basic Spekjes, Jumbo Wortelen Extra Fijn. Snacks/Other: Jumbo Gerookt Ontbijtspek. more...
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Losing 0.5 kg a Week
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bertine84's Weight History
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