Weigh In record (no journal entry) for 31 March 2017
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61 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 23.72g | Prot: 35.10g | Carbs: 79.76g.
Breakfast: Инской Ржаное Чудо с Клюквой, Яйцо Куриное. Lunch: Ясно Солнышко Хлопья Рисовые, Сыробогатов Сыр Лёгкий. Dinner: Капустный Салат, Картофель Отварной. more...
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Losing 1.4 kg a Week
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Evgenffg's Weight History
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