Weigh In record (no journal entry) for 30 March 2017
|
58.0 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 83.35g | Prot: 85.60g | Carbs: 186.40g.
Breakfast: Boiled Egg, Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup, No Name Mixed Vegetables, S&B Foods Golden Curry Sauce Mix - Hot, Jennie-O Ground Turkey 93/7, Basmati Rice. Lunch: Angie's Boom Chicka Pop Sea Salt Popcorn. Dinner: Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Godiva 72% Dark Chocolate, Kitchen Table Bakers Aged Parmesan Crisps. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|