Weigh In record (no journal entry) for 30 March 2017
|
88.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 25.32g | Prot: 19.98g | Carbs: 13.68g.
Breakfast: Poços de Caldas Requeijão Cremoso, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Italac Creme de Leite, Ovo Mexido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erica_rockglam's Weight History
|