matrioshkaru's Journal, 30 Mar 17

Weigh In record (no journal entry) for 30 March 2017
49.9 kg Lost so far: 0.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
1098 kcal Fat: 60.67g | Prot: 45.23g | Carbs: 109.92g.   Breakfast: Lorina Limonade Zéro. Lunch: Noix, Picard Cabillaud Pané, Marks & Spencer Natural Yogurt. Dinner: Concombre (avec Peau), Mangues, Monster Energy Absolutely Zero, Noix de Coco, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Huile Végétale, Mélange de Légumes (Surgelés). more...
1216 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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matrioshkaru's Weight History


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