Und abwärts....
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68.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 11.11g | Prot: 21.95g | Carbs: 66.73g.
Breakfast: Marmelade, Quark, Gekochtes Ei, Kartoffelbrot. Lunch: Mentos Fruit, Essig, Aldi Kräuterquark, Pfirsiche, Rote Paprika, Sellerie, Gurke (mit Schale), Florette Feldsalat, Eisbergsalat, Radicchio, Florette Rucola. more...
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Losing 2.8 kg a Week
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gabili147's Weight History
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