Jazzue's Journal, 30 Mar 17

Strike! :D
86.7 kg Lost so far: 7.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
1134 kcal Fat: 29.91g | Prot: 61.70g | Carbs: 153.51g.   Breakfast: Optisana Vital Eiweiss Plus Shake Schokolade, Landliebe Frische Landmilch 3,8%. Lunch: Knorr Helle Soße, Reis (Gekocht). Dinner: Vegetarischer Döner. Snacks/Other: Schokoladeneier, Kaffee mit Milch. more...
Losing 2.1 kg a Week

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Comments 
Sehr genial du rockst das 🖒🖒 
29 Mar 17 by member: Gemella2005

     
 

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