Weigh In record (no journal entry) for 11 February 2012
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121.7 kg
Lost so far: 2.6 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1556 kcal
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Fat: 103.87g | Prot: 117.71g | Carbs: 40.33g.
Breakfast: Psyllium Fiber, Super Advanced Whey Protein - Chocolate. Lunch: Super Advanced Whey Protein - Vanilla, Psyllium Fiber, Chopped Ham, Vegetable Oil, Picante Sauce, Bacon, Scrambled Egg. Dinner: Walnut Oil, Psyllium Husks, Super Advanced Whey Protein - Vanilla, Walnuts. Snacks/Other: Extra Light Olive Oil, Extra Virgin Olive Oil. more...
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Gaining 8.3 kg a Week
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Norman Victor's Weight History
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