Валентина0207's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

57.6 kg Lost so far: 2.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

1264 kcal

Fat: 66.69g | Prot: 77.50g | Carbs: 93.52g. Breakfast: Брест Литовск Сыр Выдержанный 45%, Сахар. Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира). Dinner: Банан. Snacks/Other: Сахар. more...

2438 kcal

Exercise: Weight Training (moderate) - 1 hour, Race - 40 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 6 hours, Resting - 4 hours and 50 minutes, Housework - 3 hours. more...

Gaining 0.7 kg a Week

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Валентина0207's Journal, 27 Mar 17

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