Weigh In record (no journal entry) for 26 March 2017
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124 kg
Lost so far: 4.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 106.82g | Prot: 165.66g | Carbs: 55.62g.
Breakfast: Chili Con Carne mit Bohnen. Lunch: REWE Delikatess Schinkenspeck, Rührei. Dinner: Stührk Deutscher Caviar, Gekochtes Ei. Snacks/Other: Neosupps Whey Protein. more...
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Gaining 0.6 kg a Week
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Philstaaa's Weight History
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