Weigh In record (no journal entry) for 26 March 2017
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 45.04g | Prot: 71.24g | Carbs: 125.58g.
Breakfast: Régime Dukan Galette de Son d'avoine au Cacao Dégraissé, Delisse Fromage Blanc 0%. Lunch: Odyssée Calamars à l'américaine, Riz Basmati (Cuit), Lindt Chocolat au Lait Extra-Fin. Dinner: Lindt Chocolat au Lait Extra-Fin, Yoplait Petit Suisse 0%, Charal Boeuf Bolognaise & Pâtes Fusilli. Snacks/Other: Cémoi Ourson Guimauve, Amandes, Taillefine Fondant au Café, Isaura Fritures Praliné. more...
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2018 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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choupinette57's Weight History
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