Weigh In record (no journal entry) for 26 March 2017
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122.6 kg
Lost so far: 1.7 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 97.19g | Prot: 82.97g | Carbs: 141.07g.
Breakfast: Cream (Half & Half), McDonald's Breakfast Burrito, Vega One All-in-One Nutritional Shake - French Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Trim Healthy Mama Integral Collagen. Lunch: Fresh & Easy Steak Fries, Lee's Sandwiches BBQ Pork Sandwich, CookOut Hush Puppies. Dinner: Colby Jack Cheese, Lee Kum Kee Sriracha Chili Sauce, Keebler Town House Original Light Buttery Crackers, Sabra Roasted Garlic Hummus. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Mixed Nuts. more...
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Losing 2.5 kg a Week
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Norman Victor's Weight History
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