Weigh In record (no journal entry) for 25 March 2017
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 72.49g | Prot: 63.82g | Carbs: 193.34g.
Breakfast: Allos Barre de Fruit. Lunch: Bugnes, Nestea Thé Glacé Pêche Blanche, Picard Panini 3 Fromages, Tomate, Basilic. Dinner: Fromage Fabriqué de Type Américain ou Cheddar, Heinz American Sauce, Aldi Pain Burger, Soy Croc Seitan Légumes Fondants et Tomates Confites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. more...
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1852 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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