Weigh In record (no journal entry) for 25 March 2017
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112.7 kg
Lost so far: 15.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.96g | Prot: 35.10g | Carbs: 58.90g.
Breakfast: Café con Leche Descremada, Galletas de Soda, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Queso Cheddar o Colby (Bajo en Grasa), Huevo. Snacks/Other: Banano. more...
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Losing 0.6 kg a Week
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Liznelia's Weight History
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