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Valeria.Voly
Journal
25 Mar 17
Valeria.Voly's Journal, 25 Mar 17
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Weigh In record (no journal entry) for 25 March 2017
60.8 kg
Lost so far:
2.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
935 kcal
Fat: 44.29g | Prot: 42.69g | Carbs: 92.41g.
Breakfast:
Медовая Долина Мед Натуральный Цветочный, Простоквашино Сметана 25%, Сырники.
Lunch:
Ламбер Сыр Сливочный, Салат Овощной со Сметаной, Жареное или Запеченное Куриное Крыло (Кожа Съедена).
Dinner:
Активиа Питьевая Малина и Злаки.
Snacks/Other:
Красное Яблоко.
more...
1673 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Valeria.Voly's Weight History
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