Корю's Journal, 09 Oct 16

Weigh In record (no journal entry) for 09 October 2016

83 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2016:

96 kcal

Fat: 0.91g | Prot: 3.59g | Carbs: 19.68g. Breakfast: Изюм, Домашняя Кухня Гречка Запаренная Кипятком. more...

2196 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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Корю's Weight History