Weigh In record (no journal entry) for 24 March 2017
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.30g | Prot: 38.50g | Carbs: 38.69g.
Breakfast: Nestlé Creme de Leite, Ovo Frito, Banana-da-Terra Frita. Lunch: Kiwi, Alface de Folha Verde, Abóbora Japonesa, Batata Doce Cozida, Carne do Peito de Frango. more...
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Losing 0.1 kg a Week
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