Weigh In record (no journal entry) for 24 March 2017
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53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 38.00g | Prot: 61.49g | Carbs: 238.73g.
Breakfast: Sm Gostyń Mleko Zagęszczone Light, Kawa Bezkofeinowa, Saga Herbata Owocowa, Jajko na Twardo, Bakoma Jogurt Naturalny Gęsty 2,8%, Mleko z 2% Tłuszczu, Kawa Bezkofeinowa. Lunch: Cydr, Zupa Pomidorowa z Makaronem. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Mięso z Udka Kurczaka. more...
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1347 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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