Weigh In record (no journal entry) for 24 March 2017
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 64.71g | Prot: 127.48g | Carbs: 211.63g.
Breakfast: Cashewnoten, AH Magere Franse Kwark, Banaan, Scitec Nutrition 100% Whey Proteïn, Kellogg's All-Bran Plus. Lunch: Italiaanse Bol, Euro Shopper Oude Kaas 48+, Euro Shopper Kalkoenfilet. Dinner: AH Champignon Roerbakmix, Cashewnoten, AH Geraspte Oude Kaas 48+. Snacks/Other: Melkan Roomboter 70% Minder Vet, Peijnenburg Ontbijtkoek Noten, Lindahls Kvarg Vanillesmaak, Kellogg's Coco Pops, AH Pure Chocolade. more...
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steady weight
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IrisHulzink's Weight History
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