Thomp27's Journal, 23 Mar 17

Thomp27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2017

59.0 kg Lost so far: 0.1 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

350 kcal

Fat: 20.00g | Prot: 22.00g | Carbs: 30.00g. Breakfast: Kroger CARBmaster Vanilla Yogurt. Lunch: Stouffer's Simple Dishes Spinach Souffle. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...

1746 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Thomp27's Weight History

View Complete History

Thomp27's Journal, 23 Mar 17

Submit a Comment

Thomp27's Weight History