Weigh In record (no journal entry) for 23 March 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 73.79g | Prot: 41.52g | Carbs: 199.52g.
Lunch: Tomates, Beterrabas Cozidas (de Beterrabas Frescas), Filé de Peixe no Forno ou Grelhado, Kiwi. Dinner: Brasfrut Polpa de Açaí, Ovo Cozido. Snacks/Other: Camil Mini Biscoitos de Arroz Integral, Mel, Cashews Royale Castanha de Caju, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.2 kg a Week
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