Weigh In record (no journal entry) for 23 March 2017
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69 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 6.09g | Prot: 10.56g | Carbs: 61.89g.
Breakfast: Конфета, Кофе, Хлеб Черный, Аморе Горбуша Холодного Копчения, Сыр Российский. Lunch: Конфета, Овощной Суп (с Низким Содержанием Натрия, с Водой). more...
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Losing 2.3 kg a Week
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