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Monserrat27
Journal
22 Mar 17
Monserrat27's Journal, 22 Mar 17
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Weigh In record (no journal entry) for 22 March 2017
90 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2017:
706 kcal
Fat: 25.67g | Prot: 19.93g | Carbs: 100.61g.
Breakfast:
Café con Leche, Capirotada.
more...
2221 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Monserrat27's Weight History
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